a fr shared her experience and wish tat i can share w u gals too...
Do take some time to read and seriously look into the matter..
thx YM for sharing..
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1) Vaccination - Cervical Cancer, unlike all other cancers, is the only one against which women can be vaccinated. The vaccination is not expensive ($600) and easily available, even though it is not full proof, it reduces risks. Anyone who is young, sexually active & can afford it should seriously find out more.
2) Pap Smear is not enough - women think that if the results are normal, they'll be fine. But Pap smears only provide a doctor with information on the cervix. A Transvaginal Ultrasound is what will give a Gynae a clear picture of whether the patient has Uterine Cancer, Ovarian Cancer, or any other abnormal activity.
3) Diet - Most of the life stock that we consume daily come from animal farms. Poultry such as chickens, are fed antibiotics and growth hormones from the day that they are hatched. Their bodies grow so big so fast that they can barely walk and in human terms, they are like 10yr olds in size but with 3yr old hearts and legs that won't support them into old age. Yet it doesn't matter because once they hit puberty, they are culled anyway. Therefore no one knows the long term effects of these antibiotics and growth hormones on the chickens, but we are consuming them anyway.
The bottom line is Eat Organic Meat if you can afford it (for vegetables it doesn't matter that much if you wash off the pesticides properly).
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my chemo doc tell me if can..
dont ever eat instant noodle in future.. forever.. esp the powder...
sob... i love instant noodle...
also i need to adjust my future diet..
more vege n super cut down deep fried..
if can also dun eat fast food...
sob.. mac n kfc my fav!
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