Friday, July 31, 2009

Living in Space

rec my discovery magazine...
inside there's this ISS (international space station) info...
abt living & working in space etc...

so went U-tube search for video of it..
this one shows how they eat..
this one shows how to 'sheshe' n 'putput'..
n this is jus some fun on space..

how nice if once in my life can try it out...
haha...
in the magazine, there's this rich man who went to space..
n cost it cost him $30 Million! (US$ i think)..

Thursday, July 30, 2009

wat a healthy meal!

last nite when i gona sleep..
i told myself i wana start eating light.. wana buy salad meals..

so today when i woke up, i went NTUC to buy salads ingredient...
i'm surprise to see ready-made salads in ntuc.. can jus buy off rack n eat..
but i intend to do it myself so.... tada...
below r my buys...

-butterhead lettuce
-grapes (purple n green).. to add some nice taste to boring salad
-corn.. to boil..
-thousand island sauce... will put abit only..
-cucumber
-tomato
-cherrie tomato
-carrot
-dried raisin...

am boiling the corn while preparing my salad....
MIL said put some salt into water while boiling corn so tat corn will remian sweet..
& its true!
e corn is sweet n nice... this will be my new 'titbit'....
easy to prepare n healthy..

after all the wash wash n cut cut...
finally presenting my lunch... @ 3+pm.. haha..
lettuce, grapes, dried raisin, tomato, carrot, cherrie tomato..
no cucumber cos duno where's the 'peeler' to peel the skin..

no thousand island...

with little bit of island....
after eating this... i feel quite full...
but not very satisfied... cos too healthy tasting..
i realize actually no need put thousand island...
the raisin n grapes is enuf to have some sweet taste..
so nxt time no need put sauce liao..

after all the washing up...
i make a cup of milo!
ah... milo is so nice...

gona do stepper later liao...
duno how long i can eat such salad meal..
sigh...

Wednesday, July 29, 2009

Desperate Hsewife & wedding

Finished total 5 seasons of desperate hsewife...
ahh.. its very nice... i'm so so looking fwd to the 6th season..
i like the way the narrator talk abt "philosophy" stuffs..
also learn abit ang mo talking style..
like "r u hitting on me".. means r u 'sian-ing' me?
haha..

aww... so bored... no interesting series coming up...
i'm waiting eagerly for HK series 宫心计...
must be very nice..
-------------------------------------------------------------------

Saw this wedding entrance on U-tube..
really cool man!

Oh, this yr i've got 1 wedding in sep, 1 in oct n 1 in dec..
all r my loves... keke...

Sunday, July 26, 2009

BFFs gathering..

yesterday went to fen's hse for gathering...
celebrate yaya's birthday..

so fun to be with long time BFFs...
we played Wii... have champagne.. joke...

awww.. arms super aching now..
haha.. wii is so fun when alot of ppl is playing together..

nxt time when i have my own hse, i wana hav a corner tat is mine..
can put tv n wii...
hee..

Saturday, July 25, 2009

Interesting things tat I'm always curious of

am watching clicknetwork.tv..
Xiaxue's this episode is interesting oh..

1) Durex play vibration - i really did wonder wat this is when i was at watson oh... now the mystery is solved..

2) Instant stain remover - oh.. i din know there's such thing... nxt time i'll keep a look out..

3) Lip plumper - i really wana try if i know where to buy...

4) Astronaut's ice cream - dun think got chance to try it... duno where to buy ah..

5) Hair remover puff from jap - wow.. really cool... din notice when in jap.. well all in jap language.. of cos duno wat it is la... i wana try too!

6) Edible panty - ewww... yucky taste.. jus try 冰火五从天.. haha.. if u know wat it means.. hahaha..

Friday, July 24, 2009

Yummy pepper crab

Awww...
MIL strike 4D..
bought black pepper crab for me n dear...
yummy!!!
forgot to take pic though...

yesterday she bought durian for us...
ahh... happy!

Thursday, July 23, 2009

Poor boy

was reading xiaxue's twitter..
she linked a boy's youtube video..

this boy cant seem to control his temper...

i feel tat this boy is so poor thing...
his bro keep filming this poor boy's behavior n post online...

duno is it real or not...

relative visit & M'sian got CPF in sg

mum-in-law's bro n wife came sg mon til thur... & they're staying with us...
uncle is m'sian & age 55... (he's got nice features.. must be very handsome when he's young)
his purpose of coming is to take out his monies in CPF board..
he's not sg PR but got CPF leh...
Many many yrs old CPF board do allow m'sian to have CPF in sg...

He worked in sg ard 1973-1976.. i'm not born yet oh...
his job did contribute CPF even though he's not PR...
he worked only 3 yrs back then & eventually went back to m'sia..
.............................
Apparently, CPF board do give them interest as per normal.. compound ard 30+ yrs...
this time he's able to take back ard S$4000+...
not bad lah.. ard 10K ringgit..
last time his salary is only few hundreds & only for 3 yrs...
............................
So in case u have m'sia relatives who
1) have worked in sg long long time ago
2) above 55
3) did not work in sg in the recent yrs... does not hold a valid pass in sg..
4) have some impression tat they have CPF in sg
Can try to email CPF board for enquiry...
............................
-------------------------------------------
So the whole tuesday, i drove them ard to bishan, TPY, cpf board, then to visit some relatives in clementi n serangoon... dear bz ar work oh..
lucky i also drive.. & i dun mind being a chauffeur.. quite used to it liao... always drive in laws ard..
............................
i'm quite a good & 'auto' daughter-in-law ah... haha...
i self offer to drive them ard.. must make gd impression to parents-in-law & relatives ah..
(yes yes.. i'm saying im good lah... haha)
............................
on wed, dear drove them ard to sentosa, mt faber, sg flyers etc...
(yes yes.. i married a very filial son.. in fact, his parents is more important than me... & i'm ok with it... cos i feel tat a filial son will make a good husband..)
..........................
heee... i love my career.. it allows me the flexibilty in life..

Wednesday, July 22, 2009

lucky or unlucky.. i'm lucky!

30 mins ago, i made a teh-O.
the moment i stepped into living room, the glass suddenly broke into half n drop to the floor.
funny.. its not b'cos i accidentally drop the glass.. it jus break into half..

the first thot is "wah lau"... sian.. goto clean up..
esp have to b careful the glass fragments mite fly duno where...
but while cleaning up & mopping the living room...
i feel tat actually i'm lucky leh...

1) Imagine the glass broke when i'm inside my room...
it'll me more troublesome to clear.. cos got bags n forms on the floor..
at least i dun need to clean my bags...
somemore bedroom is small n cramp... harder to find the fragments ah..

2) Living room is spacious and jus nice glass drop in the middle of it..
so really easier to clean up... easier to find fragments too...

3) I'm also thankful that i din cut myself when the glass broke...

4) Lucky i'm making Teh-O & not milo... else more difficult to clean up....

So come to think of it...
i'm really lucky n i'm thankful oh...

Sunday, July 19, 2009

Random interesting thing..

Saw this in a stationary shop...
quite smart hor... save space...
they use velcro to 'stick' these stationaries..
---------------------------------------------

One nite when i was back to office.
i saw TP blocking the stretch of road from istana to park mall...
one of the bike is parked in the middle of rd...
my 1st time see such thing oh...
-----------------------------------------------------------------
went Sim Lim with dear to buy laptop...
then i saw this set of ink for my epson printer...
usually 1 cost ard $16+
this 1 set cost $48... means 1 cost $12...
i tot quite cheap la..

then i went to 5th floor..
& shockingly, i saw this same set selling at $30!!!!
ah... extra $18 leh...
-----------------------------------------------------------
went to a nite chill out place call fire station ...
i ordered champagne called "In Love" tat cost $22... ex hor..
maybe i usually dun order champagne so feel tat its ex for a small glass of drink..
But its presentation is quite impressive...
see the video n u'll know...
it keep sizzling.. n we were like.. wa wow...

Suicide Forest in japan

was out chatting with frs jus now...
then a fr told us there's this suicide forest in japan..
he's been there for a short walk...
eeeerieee hor...
got chance i also wana go see see...

-----------------------------------------------------------------
some interesting pts of suicide forest

-lava was deposited all over the whole area from volcano eruptions from Mt Fuji about 300 years ago.. hence lava solidify & stay inside the forest..

-compasses do not seem to work properly and hence many are trapped in the forest... some on purpose with the intention to die inside..

-It is a popular place for suicides...

-A noval writer wrote in some part of the novel, which ends with the lovers committing suicide in the forest. Hence lead to some ppl following this tragic move..
Novel can be so influential & powerful oh...

-there are sign boards in the forest saying "think abt the ones u leave behind"

-Every yr several hundreds police & fire-fighters conduct a macabre search..

---------------------------------------------------------------------------
you can chk out this Video ...

Saturday, July 18, 2009

New female illness cover

3 yi claimed her Carcinoma in situ of the breast...
Carcinoma in situ means its cancer but not spreading...
hence usually dun fit the definition of major cancer...

Female illness cover is hence important cos it just nice cover "NOT spreading" breast / cervix cancer...

HQ jus launched a new female illness cover...
woo hoo....
alot of enhanced / additional coverage oh...
got 5 basic benefits...

------------------------------------------------------------------------
Benefit 1
claim money if gana...

1) Systemic Lupus Erythematosus (SLE) with Lupus Nephritis
2) Malignant Cancer of the:
- breast
- cervix uteri
- uterus
- fallopian tube
- ovary
- vagina/vulva

3) Rheumatoid Arthritis
4) Chronic Auto-immune Hepatitis
5) Osteoporosis requiring surgery or repair
6) Carcinoma in situ of the breast
7) Carcinoma in situ of the cervix uteri
8) Urinary Incontinence requiring surgical repair
9) Uterine Prolapse / Pelvic relaxation requiring surgical repair

Benefit 2
Medical procedures r covered..

1. Unilateral Breast Lumpectomy due to a malignant condition or carcinoma in situ
2. Bilateral Breast Lumpectomy due to a malignant condition or carcinoma in situ
3. Hysterectomy required due to a malignant condition
4. Mastectomy required due to a malignant condition
5. Complicated repair of a vaginal fistula
6. Radical vulvectomy required due to a malignant condition
7. Wertheim's operation required due to a malignant condition
8. Total pelvic exenteration required due to a malignant condition


Benefit 3
Reimburse medical cost for

- Breast reconstructive surgery following a Mastectomy;
- Facial reconstructive surgery due to an Accident;
- Skin grafting due to major burns;
- Skin grafting due to skin cancer


Benefit 4
MOST importantly..
health chk every 2 yrs...

Complete history taking
* Complete physical examination
* Instructional breast self-examination
* Urinalysis
* Full blood count
* Full lipid profile
* Glucose
* Pap smear
* Breast ultrasound / mammogram
* Pelvic ultrasound
* CA 125 - Ovarian cancer marker
* Medical report


Benefit 5
Buy plan got 15% discount...
when marries; or divorces a spouse; or delivers a baby; or adopts a child through legal means; or suffers the death of spouse.
-------------------------------------------------------------------

I wana upgrade to this one oh...
more comprehensive...
& its cheaper... keke...

better buy when i'm still healthy...
my genes may hav risk of cancer cos mum tyroid cancer.. aunt breast cancer...
*scared*

I'm a strong supporter of my co oh..
haha..
cos whenever HQ launch new product.. i'll buy...
must see the goodness of it...
then spread the goodness to all my clients..
haha.....

Wednesday, July 15, 2009

i love mangosteen

today i bought 2 kg of mangosteen for $4...
wa.. i really love mangosteen...
dear dun like it cos troublesome to eat...
so i usually 'peel' them in kitchen then put into bowl n plate like this...
meticulous hor.. haha...

use the spoon to eat...
then spit into the plate...
so easy to eat rite... (i'm eating now while writing this entry)
hand wont get dirty, room wont be messy with purple juice...
i love it...
--------------------------------------------

then i googled to find out the goodness of mangosteen...
apparently its good for preventing cancer...

below is quoted from here...

Mangosteen may help stop or prevent cancer by killing diseased cells or inhibiting their growth.

Scientific studies have shown that Xanthones found in this amazing fruit are powerful healers of the body and have even greater antioxidant potency than vitamins C and E, two of the most powerful antioxidants known to science. (
read more)
--------------------------------------

Sunday, July 12, 2009

1st Time in Pulau Ubin!

wooo hooo....
29 yrs... 1st time go pulau ubin...
very gugu hor...
have not cycled for 10 yrs...
abit rusty liao... not so agile..
.....
its very easy to go Pulau Ubin...
just go to changi village... changi jetty....
the boat trip cos $2.50..
then Pulau Ubin... here i come!
uncle painting.. very nice hor..

small village...

looking ard to rent bicycle...
Some things to take note when go pulau ubin...
1) wear comfortable, cos cycling... shorts n singlet...no jeans.. elso too hot..
2) vain me, put on abit of make up.... actually no need make up... will perspire one..
3) best to ride a bicycle, cos walking cant cover the whole island.. my bike rent $7 whole day... a good one for guys is $11-$12... must rent got gear one... up-slope easier..
4) wear sneaker/sports shoe... may be abit dirty cos got muddy track.. actually slipper also can la.. but maybe not so comfy..
5) bring small sling bag or back pack... i brought a medium size sling bag... troublesome while cycling..
6) bring mosquito repellent.. definitely handy... i din gana a single mosquito bite.. hehe.. heng ah..
7) bring own lunch.. maybe bread etc... only jetty got food...

8) bring own water... there's vending machine at some areas.. but still good to bring own water.. can drink as n when needed.. need to drink lots of water oh...

Some pointers regarding the bike...

LEFT handle:
-for braking front tire... Do not use left brake when going down-slope, else will over-turn...

RIGHT handle:
-brake is for braking back tire... right brake is safer to brake when going downslope...
-the gears 1-7. normal road use gear 6-7. going upslope, drop gear 5 to 4 to 3 etc...
really helps alot oh... i dun need to cycle till xiao...

see the cycling track... must be careful oh... quite accident prone i feel...
on the way, there's rambutan!
haha... gugu city girl gets to eat fresh rambutan..
sweet leh... din pack back though...

then we came to a junction where we parked our bikes & walk...
there's a bunglow...
strolling along the coast..
wind very strong oh... relaxing...
me n dear had our packed lunch at the seats along this coastal walk..
while waiting for others to reach.. we jus relax n enjoy th breeze...
on the way, we saw mud skipper...
small crab with big claw.... (see the orangy thing?)
crab...
then we came to a tower...
strong wind blowing... coconut tree keep swinging...
we saw atap seed fruit...
wa.. good to bring kids for excursion oh...
a rather big spider....
nice view... abit like little guilin @ bt gombak..
another area....nice...
toilet....
funny....
野山猪
Home sweet home...
kelong...
Some other sea/beach area i've been to...
this is Cebu ... i went in april 2007... the sea water is crystal clear!
its my 1st time snookling!
......
Phuket Yacht trip in July 2007... we went into bats cave, low tide cave etc...
.......