Saturday, December 5, 2009

prawning.. slimming.. work

went prawing with my loves...
2 hrs=$25
initially quite excited..
after 15 min of no prawning got hooked..
get bored...

then after 1.5hrs..
im so looking fwd to go home...

but at the last 30min,
i accidentally found the gist to prawning...
manage to prawn 4-5 prawns at last 30min!

instead of waiting for the "float" to sink below the water (means got prawn bite the food)..
i gently pull up the float to chk every 10-20seconds...
AND it works!
means the float mite NOT move or sink into water even when the prawn are biting the food...
thus need to frequently pull up te float abit to see is there any prawn eating bait...

our happy makan...
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mon went ba guan slimming..
tue n wed n fri also went...
5 days lose 3 kg..

of cos got dieting...
but i can eat either chicken, duck, beef, fish for lunch..
without skin n sauce...
no rice n noodles too...
No pork allowed...
she say pork more fats content...

dinner only vege cook in soup..
no fried vege...
cannot drink soup too...

must drink lots of no sugar soya bean drink and/or bean curd..
also lots of egg whites....

so far so good...
still tolerable=the "cannot anyhow eat" feeling & the ba guan painness..

also it makes it really easy for me to pack food outside...
like i can buy white chicken thigh or drumstick without skin, fish soup, duck meat with braised egg n tofu etc...
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so many happy things!

-dear gona promote to nxt level nxt yr! yeah yeah.. tai tai life..
-i hit my barcelona incentive trip...
-also looking fwd to korea ski in jan...
-waiting eagerly for my fat bonus in jan..
-invest in a new launch fund which has high potential for growth!

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